I thought Mysis shrimp were a good staple food. Brine shrimp is not that great. Add supplements to the food like selcon for more vitamins they need. I feed a mix of foods from PE Mysis to prime reef. I also have an auto feeder set for 3 small feedings a day of flake and cyclopeze. I also have 7 anthais that need to be fed alot along with several tangs. I feed 1/4 sheet of Nori, golden pearls and oyster eggs every other day. With all the feedings I need more water changes and I try to stay on top of cleaning the skimmer.