I used 150 lbs of cured live rock, It's been set up for about 6 weeks now. I have a two tangs, two clowns, two wrasse, two diamond gobies, and a rabbitfish, plus 15 Nassarius snails, and 20 small hermit crabs. In my sump I have a refugium with macro algae. I using a dual reactor (Carbon and GFO). I'm using two Tunzes 6105 powerheads and my water flow is really strong.